Move 3pieces furniture within house

Moving from one bedroom, ground floor flat in York to a one bedroom first floor flat (lift available) in Gateshead Alternative destination could be Hartlepool, also one bedroom flat, first floor (lift available) Largest item - king size pine bed frame. Heaviest items - king size mattress, small chest freezer

I have a greeting card business and all the cards are stored in my spare room. I need them moving to a lock up . They are not heavy but the plastic shelving would need dismantling.